World Heart Day
Perimenopause is a natural transitional phase leading up to menopause, typically beginning in a woman’s 40s—but sometimes as early as the mid-30s. During this time, the body begins to produce less estrogen, causing hormonal shifts that can lead to a range of physical, emotional, and psychological symptoms.
Understanding the signs of perimenopause is essential for managing them effectively and maintaining quality of life. At Alliance Hospital BD, our gynecology team offers supportive, evidence-based care to help women navigate this important life stage with confidence and clarity.
Perimenopause refers to the transitional phase before menopause, during which a woman’s body begins to produce less estrogen. This stage can start years before menopause and is often marked by various physical and emotional changes.
Periods may become less predictable, either more frequent or farther apart, with changes in flow.
Sudden feelings of heat, especially at night, are common during perimenopause.
Hormonal changes can affect emotional well-being, causing mood fluctuations.
Difficulty falling or staying asleep is common, often related to night sweats.
Lower estrogen levels can cause thinning and dryness in the vaginal area, leading to discomfort during intimacy.
Many women notice a drop in sexual desire during perimenopause.
Low energy levels or a constant sense of tiredness may occur.
Cognitive changes like forgetfulness or trouble focusing are reported by many women.
While perimenopause is a natural phase, the symptoms can sometimes become disruptive or mimic other health concerns. It’s important to speak with a healthcare provider if you’re experiencing changes that affect your daily life or overall well-being.
Irregular periods that are unusually heavy, prolonged, or occur too frequently
Severe mood swings, anxiety, or depression
Hot flashes or night sweats that interfere with sleep
Difficulty concentrating or memory lapses
Sudden weight gain or changes in metabolism
Vaginal dryness, discomfort during intercourse, or low libido
Fatigue or sleep disturbances that don’t improve
A family history of early menopause or hormonal disorders
Alliance Hospital offers a comprehensive women’s health program that includes hormonal evaluations, personalized treatment plans, and ongoing support for women experiencing perimenopause. Our gynecologists provide compassionate and evidence-based care to ease this transition.
No, perimenopause is the phase before menopause. Menopause is confirmed when a woman has gone 12 months without a period.
It can last anywhere from a few months to several years, commonly between 4 to 8 years.
Yes, although fertility decreases, it’s still possible to become pregnant until menopause is complete.
Treatment options include hormone therapy, lifestyle changes, and medications to address specific symptoms like mood swings, hot flashes, or vaginal dryness.
